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Discover your true Strength & Potential

Meet Lisette

A trusted Guide in clarity, strength, empowerment, and vitality—supporting meaningful growth through a holistic and transformational Coaching experience.

 

With a foundation in Positive Psychology,

Evidence-Based Behavior Change, and the Art of Aligned Living, Lisette integrates Mindfulness, Eastern Philosophy, Exercise Science, Lifestyle Medicine, and Neuroplasticity Practices to help individuals reconnect with their health, rewire habits and thought patterns while cultivating Conscious Intention.

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Her approach bridges Whole-Person Wellness, blending practical tools with intuitive insight. She weaves together Soulful Coaching, mindful practices, and integrative well-being to support empowered, intentional living.

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                 â€‹â€‹Certifications​

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WELLCOACHES

ICF - International Coaching Federation

Certified Health and Well Being Coach

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NASM

National Academy of Sports Medicine

Certified Behavior Change Specialist

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ACLM

American College of Lifestyle Medicine

Certified Lifestyle Medicine Coach

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AFAA

Athletics and Fitness Association of America

Certified Fitness Specialist / Strength Coach

Certified Pilates

Certified Sunrise Yoga 
Certified Golden Hearts Senior Fitness

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YOGA RENEW (Yoga Alliance)

Certified Yoga Instructor (200 HR) 

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Beliefs Create Reality

 

Before something NEW can be attracted into our Experience, we need to shift the Perception of Self and the BELIEFS about feeling Worthy and Deserving of having what it is that we want.

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Visualization and Positive Emotions help to Build and Strengthen NEW BELIEFS.

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Beliefs affect how easily and quickly we Manifest our Desires.

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As we begin to place attention on

NEW POSITIVE BELIEFS, old outdated programs are released that no longer serve our Highest Good.

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POWER & STRENGTH live within Choice.

To consciously choose the thoughts, beliefs, concepts and images we want, we then Create an Abundant Life filled with Radiant Health, Well Being and profound, lasting Positive Change.

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Mystic Soul Whole Person Wellness 

© 2025 Mystic Soul Health

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